Posts Tagged ‘Oakley sunglasses’

The tips you must know when outdoor hiking



No.1 The direction. collect enough information of the destination before get start
Have a Preliminary understanding of the Obvious markers or Larger steering

No 2. Team spirit . Hiking with friends, at least two people, It is a good chance to reflect the team’s coporate spirit, Especially in a harsh and hard environmen. Consider of safe, players should keep a reasonable distance, generally 2-3 meters,The space between Suspend staff and team cannot exceed ten minutes away or within 200 metres normally during the day , the night must be 5 minutes or 20 meters. While Walking, concentrating as much as possible, do not laugh& playing so that you do not consume unnecessarily physically.

No.3 1.Try to maintain a constant speed, the rhythm, rest and eat according to plan time to rest
2 .When u first going to hike is best to adhere to a number of hours and It I’s needn’t to plan go far ,adjust your plans when you know your ablity.

No.4. There have serval necessary items you need to prepare.
Alpenstock .While rest ,you can be used alpenstock mats support up to do a simple awning to cover to avoid the sun. Some alpenstock can be used Horn frame of camera , if you have a photography hobby, this the alpenstock is a good choice.
sunglasses , The sun’s rays are harmful to our eyes ,we need to protect it .there are so many sunglasses on the market ,but not all them have the function ,when we choose it ,it need more attention on it
Backpack .the size depends on the travel route distance . generally 30 liters or so you can travel around in the city.If you do long-distance travel, MM who have about a 55 liters backpack, GG have more than a 65 liters backpack.
Shoes. Shoes are the most important equipment, because the quality of shoes will be directly related to your personal safety. Hikers to choose a professional, thick outsold, foot ankle support system, waterproof and breathable.
Drugs. a person in the travel time you have to with a standing drugs in many activities, you will be too late to get help from others, and as much as possible on the easy and fast to get some drugs loaded package process.
Tent: the tent of choice of the most important water index is better, followed by wind performance. .

No.5 For drinking .we should bring enough water for drink , according to weather conditions to increase or decrease, rather more not less. About three liters of a person per day usually .

No.6 Keep warm .Many areas such as: desert,or mountains, a larger temperature difference between day and night .Keep warm is a must, especially after sweating a lot and before going to sleep

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The Outside scenery

The Outside scenery is very beautiful

Life should be colorful, do not regret

Let us have a try now !

Carrying a beloved bag, wearing comfortable shoes, put on the Oakley glasses,
and most importantly is bring a good camera

The journey of life is not to go far, what is about the scenery of the journey




Categories: outdoors Tags:

Lovely Family —- The Sato

My friend Martha, three days ago  gave birth to them six pounds six  ounces of baby. I think at the moment she was excited & moved . Just as all the mum on the world . Full of anticipation and concern of they child.
Martha is only three years older than me , We had known from childhood. When I was in  in high school , she came to Japan for  study.One day on an outdoor sports  activities which held by school , she met the most important person in her life——- Sato . Sato , her husband, it is the coach of a health club now, In the past he is a very famous local cross-country drivers. Such an enviable portfolio now has a baby, life is more perfect
Today, my friends and I went to visit the Sato . not as the nurse said, I think the baby looks neither like my mum or his father, the skin is very white with small eyes , eating milk quietly , but such a Scene,  let me filled with deeply touched, life is wonderful. A child from infant to adult, how much effort devoted parents. Perhaps, like who said, you will understand your parents when you become parents .
I went to the temple to seek a protective talismans and They have had custom-made a set of child health growth training plan for their daughter.Little child may know nothing , but we can understand that the feelings of parents when they did this, as long as we can be happy and healthy growth is all what parents want
Later ,I will give my parents a phone call, I want to tell them I love them. When I was rebellious, when tantrums, thank you for their tolerance, Thank you for all you have done for me.
Please join in with me together to wish the Sato ‘ good luck in the following days.


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